Rest areas at Studio Sante
The relaxation areas at Studio Sante are intimate spaces designed for unhurried breathing, deep regeneration, and finding stillness after time spent in the sauna and pool zone. Discover a blend of precious minerals, innovative hydrogen technologies, infrared radiation, and the soothing presence of nature—and allow your body and mind to return to complete harmony.
Learn the rules for using the SPA areaThe relaxation areas at Studio Sante are intimate spaces designed for unhurried breathing, deep regeneration, and finding stillness after time spent in the sauna and pool zone. Discover a blend of precious minerals, innovative hydrogen technologies, infrared radiation, and the soothing presence of nature—and allow your body and mind to return to complete harmony.
Learn the rules for using the SPA areaZONE RULES
For the comfort and safety of our guests, bringing mobile phones, outside food and drinks, or personal care products into the pool area is prohibited. Please leave all personal belongings in the changing room.
TEXTILE PRINCIPLES
In the Goldarium and the brine graduation tower, a "textile-free" policy applies (entry without a swimsuit; the body must be covered with a towel). In all other relaxation areas, guests must wear a swimsuit, a bathrobe, or a towel—the body must always be appropriately covered.
QUIET ZONE
A strict silence policy applies in the Goldarium and the brine graduation tower. In other relaxation areas, conversation is permitted—however, we kindly ask that you remain mindful of the peace and quiet of other guests.
Relaxation Areas at Studio Sante
Goldarium – The Golden Lounge
A unique space for deep regeneration, where precious metals and minerals come together with a holistic approach to health and well-being. This intimate retreat has been created to soothe the senses, calm the mind, and gently restore inner balance after sessions in the sauna area.
Walls adorned with 22-karat gold envelop the interior in a warm, soft glow. The noble character and warm hue of this precious metal help calm racing thoughts and support emotional balance. The unique atmosphere is complemented by rare minerals: Polish striped flint, known as the “stone of optimism”, and impressive amethyst geodes. These purple volcanic crystals have been valued for centuries for their ability to ease tension, clear the mind of stress, and facilitate a state of deep relaxation.
Completing this harmonious composition are tachyon plates, subtle mandala motifs, and soothing music tuned to 432 Hz. The Goldarium is a secluded sanctuary for meditation, mindful breathing, and restoring complete harmony between body and mind.
Brine graduation tower with molecular hydrogen
The hydrogen-enriched brine graduation tower offers a unique combination of the health-promoting properties of Konstancin brine and antioxidant therapy using molecular hydrogen. It is the only relaxation space of its kind in Warsaw, where the air is enriched with trace elements and molecular hydrogen, which may support the body’s natural regeneration processes.
The 7% brine from Konstancin used in the graduation tower contains natural minerals – magnesium, calcium, bromine, and iodine – known for their properties that support respiratory function.
Brine inhalation may help clear the respiratory tract, relieve coughing and allergy symptoms, and support comfortable breathing and the body’s natural immune defenses. The presence of molecular hydrogen may enhance the benefits of brine by neutralizing free radicals, supporting the immune system, and helping protect cells against oxidative stress.
Regular sessions in the hydrogen-enriched brine graduation tower may help the body reduce the effects of oxidative stress and stimulate regeneration processes.
A session in the hydrogen-enriched brine graduation tower is a moment of deep relaxation – simply lie back comfortably, unwind, and allow your body to benefit from the properties of brine and molecular hydrogen.
Green Corner
The Green Corner at Studio Sante in Warsaw is an intimate relaxation area surrounded by greenery, designed to support the body’s regeneration after sauna sessions.
Lush vegetation and soft, subdued lighting create an atmosphere that promotes relaxation, tranquility, and tension relief.
The combination of nature and modern technology, including water walls enriched with molecular hydrogen, may support natural regeneration processes and enhance the relaxing effects of sauna sessions.
The Green Corner is the perfect place to take a break between SPA experiences, promoting recovery and hydration.
Greenery and molecular hydrogen may help promote a sense of relaxation and restore balance, allowing you to end your SPA experience feeling more deeply refreshed and revitalized.
Tepidarium
The Tepidarium with molecular hydrogen is a comfortable relaxation and regeneration area, ideal after sauna sessions. It features gentle warmth and low humidity, while heated stone loungers help relax the muscles and improve overall well-being.
As you unwind, you breathe air enriched with molecular hydrogen, which may support the body’s natural regeneration processes, has antioxidant properties, and may help maintain the body’s oxidative balance.
It is the perfect place to relax between sauna sessions or before ending your SPA visit. You can also stay a little longer and enjoy your favorite drink ordered from the Cocktail Bar or the self-service kiosk in a pleasant atmosphere.
Regular relaxation in the Tepidarium with molecular hydrogen may support the immune system, help reduce tension, and allow you to leave Studio Sante feeling fully refreshed and revitalized.
Cocktail Bar
Intensive sauna sessions and relaxing in the pools are enjoyable, yet they also require a significant expenditure of energy. The Cocktail Bar at Studio Sante was created so that you can conveniently restore your body’s vitality without ever having to leave the pool area.
It is the perfect place to replenish fluids and essential electrolytes after a sauna session by enjoying a refreshing drink or a freshly squeezed juice. Our menu features everything from light, healthy snacks to more substantial, nourishing dishes—all crafted to replenish your body without leaving you feeling weighed down.
You can savor your order at a table overlooking the pool, or take it with you to the adjacent Tepidarium or the “Green Corner.” The Cocktail Bar serves as a natural stop during your relaxation ritual—ensuring you stay hydrated and energized, allowing for a leisurely, unhurried experience while you enjoy the wellness zone.
NIRE loungers
NIRE loungers represent an innovative solution that combines advanced technology with the “Zero Gravity” position to facilitate deep regeneration and complete relaxation. These units utilize far-infrared (FIR) radiation—a safe, invisible form of thermal energy that penetrates deep into tissue layers. By acting at the cellular level, it gently stimulates blood circulation, improves oxygenation, and accelerates the body’s natural metabolism.
The ergonomic design of the lounger places the body in the “Zero Gravity” (neutral body posture) position, ensuring optimal alignment. This relieves pressure on the spine, relaxes the muscles, and facilitates effortless breathing.
The combination of deep FIR radiation and the Zero Gravity position amplifies the benefits of both. In this weightless-like state, blood circulates more efficiently, allowing the heat to penetrate deeper into relaxed tissues. The result? Faster recovery, profound relaxation, and more effective biological renewal—all within a single 15-minute session.
Located in intimate alcoves by the pool, these loungers offer guests a choice of two program categories:
- BEAUTY – supports skincare and helps maintain a healthy, radiant appearance. Specific programs are designed to, among other things…
for improving tissue firmness and elasticity, reducing cellulite, alleviating the sensation of heavy legs, detoxification, and supporting body-contouring processes.
Thanks to 5 independent infrared emission zones, the various programs differ in terms of temperature and the area of the body they target, allowing you to perfectly tailor each session to your individual needs.
