Gymnastics for body and mind at Studio Sante

Fitness Classes

Embark on your fitness journey with our new classes!
It's more than just workouts – it's experiences that blend effectiveness with the joy of movement, helping you achieve your goals. Our new classes offer a unique opportunity to strengthen your body, improve flexibility, and tap into newfound energy.

Yoga with Alex

Welcome to Studio Sante's exceptional Yoga classes, where we emphasize a holistic approach to health and well-being. Our new sessions offer more than just physical training – they are a journey towards balance, mental tranquility, and a fuller life.

Tibetan Singing Bowls

We invite you to an exceptionally relaxing journey in sounds during our Group Relaxation Sessions with Tibetan Bowls! Feel the magic of vibrations that penetrate your body, eliminating stress and all tensions. In the daily rush, it is difficult to find a moment to regenerate, which is why we invite you to participate in our Group Relaxation Sessions with Tibetan Bowls. This is a great opportunity to stop for a moment, immerse yourself in soothing vibrations and experience true harmony. These sessions not only reduce stress, but also support concentration and improve the quality of sleep.

Aqua Aerobik

Do you want to enjoy fitness classes and relax in the pool at the same time without the intense smell of chlorine? Do you like to relax in the sauna after training? You can combine all this during aqua aerobics classes at Studio Sante! Aqua aerobics is dynamic exercises in water that will help you lose weight, reduce cellulite and shape your figure. Thanks to exercises in the water, you will strengthen your muscles, improve your body's efficiency, relieve your joints and reduce spine ailments. It is also a great choice for pregnant and postpartum women. You will spend a pleasant time, and afte

Aquacycling

You don't like monotonous exercises at the gym, but you want to slim your figure and have fun at the same time? Take advantage of aquacycling classes at Studio Sante! Aquacycling is an innovative training that combines riding a stationary bike and exercising in water. Thanks to training on a bike immersed in water, you will effectively reduce cellulite and lose weight. During 45 minutes you can burn up to 1000 kcal! Aquacycling classes are also a relaxing water massage, relieving and supporting the regeneration of joints.