Brine graduation tower | Studio Sante Uzdrowisko Miejskie Warszawa

Excellent relaxation for body and mind

Brine graduation tower

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A session in the graduation tower is a great relaxation for the body and mind. You lie comfortably on a deckchair, breathe deeply in the salt-saturated air, listen to the gentle murmur of water flowing down the graduation tower... At the same time, you regenerate your respiratory system, because the original brine from Konstancin used in our graduation tower has healing properties. It is distinguished by the appropriate concentration of minerals beneficial to health, amounting to 7% (contains, among others, magnesium, calcium, bromine and iodine).

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Brine graduation tower
Brine graduation tower

BRINE GRADUATION TOWER – HEALTHY RESPIRATORY SYSTEM

The brine from Konstancin used in the graduation tower at Studio Sante contains minerals and trace elements that are essential for health. Inhalations provide noticeable relief for people suffering from various types of allergies, respiratory infections, persistent coughs, including nicotine-induced cough, allergic cough, wheezing and even… snoring! The air saturated with salt expands the airways, which helps to clear them of dirt and mucus. A session in the brine graduation tower increases breathing comfort and improves hydration of the nasal mucosa. It alleviates inflammation of the respiratory tract and reduces the risk of future inflammation.

MENTAL REGENERATION AND DEEP RELAXATION

A session in the brine graduation tower provides a unique soothing experience for the mind. You can close your eyes, meditate and even fall asleep or, if you prefer, enjoy contemplating the pink Himalayan salt lumps and the gentle tones of the changing lights. The colours used (in accordance with the principles of colour therapy) make the interior of our brine graduation tower extremely pleasing to the eye and facilitate a state of relaxation. Carefully selected music contributes to the comfortable environment for relaxation and facilitates tranquillity. During relaxation in the brine graduation tower, the brain begins to produce alpha waves, specific to the relaxed state of body and mind. If you are feeling tired, out of shape or burdened by thoughts, if there is too much stress in your life, if you feel that you need a moment alone, then a session in the brine graduation tower is a must. The therapy in the graduation tower is 100% natural and can be enjoyed by everyone, including pregnant women. It is also recommended for physically active people and professional athletes as part of their wellness.

SALT INHALATIONS COUNTERACT AILMENTS SUCH AS:

  • chronic inflammatory conditions of the respiratory system
  • recurrent rhinitis and throat diseases
  • sinusitis
  • allergic diseases of the respiratory tract
  • neurosis, stress, exhaustion
  • hypertension
  • hypothyroidism
  • hoarseness and voice problems

OTHER INDICATIONS FOR SALT INHALATION ARE:

  • smoking
  • working in dusty areas
  • working in high temperatures
  • working in air-conditioned spaces
  • living in a large urban area
  • fatigue

Inhalations should take place several times a week and last 45-60 minutes.

Cations:

  • sodium Na+ 23000 mg
  • calcium Ca2+ 2228.45 mg
  • magnesium Mg 2+ 7000 mg
  • potassium K+ 115 mg
  • strontium Sr2+ 110 mg
  • ferrous Fe2+ 23.25 mg
  • ammonium NH4+ 9.5 mg
  • lithium Li+ 1.5 mg
  • manganese Mn+ 1.1 mg
  • barium Ba2+ 0.5 mg

Anions:

  • chloride Cl- 37863.5 mg,
  • sulphate So42- 550 mg,
  • bicarbonate HCO3- 186.1 mg,
  • bromide Br- 79.92 mg,
  • iodide J- 2.43 mg,
  • fluoride F- 0.45 mg

MENTAL REGENERATION AND DEEP RELAXATION

A session in the brine graduation tower provides a unique soothing experience for the mind. You can close your eyes, meditate and even fall asleep or, if you prefer, enjoy contemplating the pink Himalayan salt lumps and the gentle tones of the changing lights. The colours used (in accordance with the principles of colour therapy) make the interior of our brine graduation tower extremely pleasing to the eye and facilitate a state of relaxation. Carefully selected music contributes to the comfortable environment for relaxation and facilitates tranquillity. During relaxation in the brine graduation tower, the brain begins to produce alpha waves, specific to the relaxed state of body and mind. If you are feeling tired, out of shape or burdened by thoughts, if there is too much stress in your life, if you feel that you need a moment alone, then a session in the brine graduation tower is a must. The therapy in the graduation tower is 100% natural and can be enjoyed by everyone, including pregnant women. It is also recommended for physically active people and professional athletes as part of their wellness.

HIGHER VITALITY

The salt aerosol from the brine graduation tower is a source of negative ions, known as “air vitamins”. According to Dr Albert Krueger of UC Berkeley, negative ions reduce tension, have a calming effect and regulate serotonin levels. In the modern world, we are constantly exposed to an unfavourable surplus of positive ions due to the prevalence of: air conditioning, mobile phones, computers, TVs and other electrical appliances, synthetic materials and environmental pollution. Strongly negatively ionised air, on the other hand, occurs where water molecules are strongly fragmented, as in our brine graduation tower. Thanks to negative ions, we can experience an increase in vital energy and an improvement in our well-being, as well as a decrease in or anxiety.

HOW DOES THE GRADUATION TOWER WORK?

A brine graduation tower is a giant inhaler, saturating the air with salt aerosol. The brine, flowing down the pine branches, evaporates, creating a unique microclimate in the resting area, reminiscent of that by the sea. While resting by the brine graduation tower, we absorb precious substances for the body through the nasal mucous membranes. This is a natural way of replenishing their deficiencies while taking care of the respiratory system, the body’s immunity and well-being. Brine graduation towers have been used since the 19th century as a form of halotherapy, i.e. inhalation of air rich in salt compounds. The graduation towers were originally used to concentrate brine for salt production. However, it has been noted that the air around them, saturated with salt aerosol, has a beneficial effect on the respiratory tract. That is how the graduation tower has started its therapeutic career, which continues uninterrupted to this day – modern day graduation tower inhalations are increasingly appreciated, especially as we breathe more polluted and drier air on a daily basis.

CONTRAINDICATIONS TO SALT INHALATION:

Acute inflammation of the respiratory tract, hyperthyroidism, allergy to bromine, iodine or any of the brine components, cancer, recent myocardial infarction, coronary heart failure, especially in patients with low blood pressure.

OVERVIEW

  • temperature: approx. 25-30°C
  • humidity: approx. 60%
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Effects of the treatment

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Increases breathing comfort

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Helps with voice problems

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Brings relief in states of stress

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Soothes cough and allergies

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Helps to cleanse the respiratory tract

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Provides a feeling of freshness and relaxation

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