A treatment that brings bliss to the whole body

Foot reflexology

Studio Sante RATING 4.8 (1898 reviews)

It is a treatment that brings the whole body into bliss. Chinese medicine refers to the feet as the map of the whole body or the second heart. Better sleep, a reduction in stomach discomfort and even allergy symptoms - this is what foot reflexology provides. Warsaw welcomes you to Studio Sante Spa, where reflexology therapy accompanied by relaxing music is performed by certified masseuses from Bali - the island famous all over the world for its relaxing massages.

Book a treatment

What is foot reflexology?

Reflexology, also known as reflex therapy, is not simply a relaxing foot massage. It is an ancient art of healing through the stimulation of reflexes located on the feet. According to traditional Chinese medicine, each reflex corresponds to an organ, system or gland. By unblocking energy pathways, the reflexologist improves the flow of chi energy to the organs corresponding to the reflexes. This harmonises the circulation of energy throughout the body, which is the way to restore health – physically, emotionally and spiritually.

What does reflexology help with?

Foot reflexology is an indispensable method of relieving stress by putting the massaged person into a state of deep relaxation. Improves sleep rhythm and quality – a proven way to combat insomnia. It relieves headaches and migraines, awakens creativity and stimulates the brain to work more efficiently. Eliminates eye pain. It works wonders for those suffering from digestive ailments, indigestion and gas. Like acupuncture, it even relieves asthma symptoms and improves lung ventilation. It helps with neck pain, back pain and knee pain. By improving circulation, it takes care of your heart. Promotes better liver function. And, of course, it significantly reduces fatigue.

Reflexology - soothing the feet, relaxing the body

It stimulates as many as 7,000 nerve endings, 24 bones and more than 100 muscles. It brings an overall relief to tired feet and an all-encompassing feeling of relaxation to the whole body and bliss to the mind. There is 5,000 years of tradition behind it – it is part of Chinese medicine and its effectiveness has been confirmed by hundreds of scientific studies.

How to prepare for foot reflexology?

Before visiting a reflexologist, it is a good idea to prepare your feet properly by removing excessive layers of skin. This will increase the effectiveness of the treatment. People who have problems with the skin on their feet should not be embarrassed by this, as very often the condition of the skin on the feet reflects abnormalities in the body. By assessing the condition of the feet, the reflexologist will select the best type of therapy.