Tibetan Bowl Massage

What does an individual therapeutic session with Tibetan bowls involve?

• TIBETAN BOWL MASSAGE

Tibetan bowl massage is a mystical experience where sound and vibrations become a healing touch for the body and mind. At the beginning of this ritual, the bowls are placed on strategic areas of the body, creating subtle points of contact.

As the therapist begins to strike the bowls, the sounds permeate through the body, pulsating through the tissues, carrying vibrations deep within. It is not only a physical massage but also a subtle energy work, dissolving tension and unlocking the flow of life force.

• CHAKRA ALIGNMENT

Each bowl corresponds to different organs and points in the body assigned to a specific chakra. During a chakra-regulating session, the bowls are strategically placed around the body. Initially, a balancing sequence is played, inducing a state of calmness and deep relaxation. In this part of the procedure, the therapist can discern if something is “off” in our body. The subsequent phase involves the therapist’s creative ingenuity, focusing on chakras that require more attention, attempting to restore them to their natural balance.

As the sounds of the bowls penetrate the body, the person undergoing this ritual experiences deep relaxation. Muscles loosen, and the mind dissolves into the mystical flow of sounds. This harmony of sound and vibration aids in unlocking energetic blockages, restoring internal balance.

If needed, chakra regulation can also be combined with massage during a single session.

Tibetan bowl massage is not only a physical therapy but also a journey inward, where body and mind harmonize, opening space for renewal and regeneration on various levels of existence.

Benefits of sound therapy include:

• Relieving tension in the neck and back,
• Alleviating headaches, abdominal pain, joint pain, and muscle aches,
• Improving circulatory system function,
• Regulating metabolism,
• Easing pelvic cramps,
• Calming and deepening breath,
• Enhancing concentration,
• Preventing insomnia,
• Facilitating a gentle and stress-free transition through all phases of childbirth,
• Supporting acceptance and the patient’s sense of worth,

To prepare for the treatment:

Ideally, come approximately 2-3 hours after a meal, neither on an empty stomach nor on a full one. The massage utilizes water inside cells to distribute vibrations, so make sure to stay well-hydrated on the day of the session by drinking plenty of water before and after. Wear long, comfortable, and close-fitting pants such as leggings or sweatpants (without metal buckles), a long-sleeved shirt, and socks for the massage. The ease of movement for the bowl on the surface is aided by the fabric.

Contraindications for participating in the therapy:

• Implanted pacemaker or similar devices.
• Women within the first three months of pregnancy.
• Burger’s disease or Raynaud’s disease.
• Uncontrolled blood pressure.

While Tibetan bowl massage may have beneficial effects for various conditions, it’s crucial to consult with a professional before starting the therapy, especially if you have any of the mentioned contraindications.

IMPORTANT INFORMATION:

• Both group and individual sessions require reservations.
• Reservations can be made by phone or in person at the Studio Sante reception.
• A reserved treatment can be canceled or rescheduled up to 24 hours before its start. Treatments canceled after this time are subject to a 100% charge.

A little about Tibetan Singing Bowls

In today’s times, there are many instruments available for music therapy, including Tibetan singing bowls, gongs, therapeutic tuning forks, and Koshi chimes – Zaphir. While most of them have a similar impact on us, Tibetan singing bowls, both traditional ones made from various metals, including noble metals, and more recently, crystal and Alchemical bowls, are the most effective and popular.

Traditional Tibetan singing bowls, handcrafted for millennia in the regions of Tibet, northern India, or Nepal, are made from raw materials bestowed upon us by Mother Nature. These bowls enhance our grounding and connection to nature through a blend of 7 metals in various proportions, corresponding to specific planets:

• Gold – Sun
• Silver – Moon
• Copper – Venus
• Iron – Mars
• Tin – Jupiter

And in minimal amounts:

• Lead – Saturn
• Mercury – Mercury

These metals, in varying quantities, can also be found in our bodies, exerting significant influence on the human organism and participating in various processes. It is said that artisans crafting singing bowls add a small piece of an old one to each new bowl to preserve its “soul” for millennia.

Sound therapy using Tibetan Singing Bowls

These metals, in varying quantities, can also be found in our bodies, exerting a significant influence on the human organism and participating in various processes. It is said that craftsmen crafting singing bowls add a small piece of an old one to each new bowl to preserve its “soul” for millennia.

The sounds produced by singing bowls influence the frequency of brain waves, shifting them from beta waves responsible for wakefulness to alpha waves, inducing a state of relaxation, and even to theta waves for deep relaxation, meditation, and semi-sleep. Water, being a primary component of our bodies, plays a crucial role in this process. It serves as a carrier of vibrations, spreading beneficial vibrations to every cell in the body and regulating the functioning of our organs.

In a healthy individual, sound massage promotes the development of internal harmony and strengthens the forces and energies needed to accomplish daily tasks. It also stimulates creativity and all creative forces, concentration, and additionally enhances memory. It is also an excellent way to relax and detach from everyday life.

In the case of illness, sound massage helps alleviate physical discomfort (such as various types of pain) and mental distress (relieving stress, reducing anxiety, and mitigating panic attacks).