Active Movement Therapy

How can this service help you?

• Reduces pain and muscle tension.
• Improves mobility and range of motion.
• Strengthens the body and helps prevent injuries.
• Supports recovery after injuries or surgical procedures.
• Improves posture and overall movement quality.

What does the session include?

• Movement analysis – the therapist monitors your progress and adjusts the exercise plan accordingly.
• Individualized exercises – focused work on mobility, stability, and strength.
• Ongoing technique correction – continuous supervision and adaptation of exercise difficulty.
• Progressive training – exercises evolve in line with your development and abilities.
• Future guidance – practical recommendations for continued work and injury prevention.

Contraindications

Primary contraindication:

• A complete restriction of movement as prescribed by a physician

Absolute contraindications (for exercise or manual work):

• Fever
• Acute viral or bacterial infection
• Acute thrombosis or conditions where movement is contraindicated
• Recent surgical procedures (in other parts of the body)
• Recent:
  • dental procedures
  • eye surgeries
  • platelet-rich plasma (PRP) injections
  • steroid injections (movement may be contraindicated for several days)

Relative contraindications (medical clearance or individual assessment required):

• Post-orthopedic surgery recovery – educational consultation possible with surgeon’s approval
• Severe heart conditions – depending on the stage of the condition; disclosure and consultation required

Information to Share During the Consultation

• Any existing medical conditions
• Past treatments and surgical procedures